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And her heavy load

25 days ago I started jogging/walking to check the mail,in the evenings. Which is 1/4 of a mile from the house. I jog/walk all the way down and another 1/4 mile to a turn around circle at the end of our street,and walk back home on an incline driveway. It’s my“me time”at the of the day, it challenges me to finish what I started. Every evening I get to run along side a momma deer and her baby. I’ve set 6 weight goals,reach my 1st and one lbs away from my 2nd goal. It’s one of the hardest things I’ve ever done,because I love to be in the comfort of my home,love my food and my AC. 7 years ago I had a VSG (vertical sleeve gastronomy ) done a TOOL to help with weight loss,not the solution but a tool.After a year I reached my goal weight ,and got comfortable and started back on old non healthy habits,this caused half of the weight to come back on.The struggle is real weight loss surgery is not the easy way out ,specially when you have complications after surgery.It’s just a jump start to get to where you need to. You have to retrain your mind and body with new healthy habits if you don’t you will not lose the weight, or you will gain it back.Every day I’m reminded of the gift God allowed me to have, my sleeve. I have to take care of it and make sure I stay on track and think 
I’m I making the right choices?
Is this going to hurt my sleeve?
How much is touch?
Is this enough?
If I eat this how will affect me in 2 hours?
Will I regret this after I eat it? 
Can I have a drink now?
How much water have I had today? 

The list is endless and the results vary but there’s a goal I’m focus,on things have to change for the better. Every oz I shed and every inch I lose is a big victory I have come a long way and still have a long way to go.Its a heavy load to carry!

Comments

  1. UnknownAugust 28, 2019 at 9:29 AM

    You go girl! Way to stay committed!

    ReplyDelete
  2. UnknownAugust 28, 2019 at 9:33 AM

    You're doing so well!! Keep it up! It's definitely not an easy journey but I KNOW you can do it! Every single ounce gone is a victory always remember that!! Miss you guys! -Allyson Petersen

    ReplyDelete

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