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Showing posts from August, 2019

And her heavy load

25 days ago I started jogging/walking to check the mail,in the evenings. Which is 1/4 of a mile from the house. I jog/walk all the way down and another 1/4 mile to a turn around circle at the end of our street,and walk back home on an incline driveway. It’s my“me time”at the of the day, it challenges me to finish what I started. Every evening I get to run along side a momma deer and her baby. I’ve set 6 weight goals,reach my 1st and one lbs away from my 2nd goal. It’s one of the hardest things I’ve ever done,because I love to be in the comfort of my home,love my food and my AC. 7 years ago I had a VSG (vertical sleeve gastronomy ) done a TOOL to help with weight loss,not the solution but a tool.After a year I reached my goal weight ,and got comfortable and started back on old non healthy habits,this caused half of the weight to come back on.The struggle is real weight loss surgery is not the easy way out ,specially when you have complications after surgery.It’s just a jump start to ge