Skip to main content

And her heavy load

25 days ago I started jogging/walking to check the mail,in the evenings. Which is 1/4 of a mile from the house. I jog/walk all the way down and another 1/4 mile to a turn around circle at the end of our street,and walk back home on an incline driveway. It’s my“me time”at the of the day, it challenges me to finish what I started. Every evening I get to run along side a momma deer and her baby. I’ve set 6 weight goals,reach my 1st and one lbs away from my 2nd goal. It’s one of the hardest things I’ve ever done,because I love to be in the comfort of my home,love my food and my AC. 7 years ago I had a VSG (vertical sleeve gastronomy ) done a TOOL to help with weight loss,not the solution but a tool.After a year I reached my goal weight ,and got comfortable and started back on old non healthy habits,this caused half of the weight to come back on.The struggle is real weight loss surgery is not the easy way out ,specially when you have complications after surgery.It’s just a jump start to get to where you need to. You have to retrain your mind and body with new healthy habits if you don’t you will not lose the weight, or you will gain it back.Every day I’m reminded of the gift God allowed me to have, my sleeve. I have to take care of it and make sure I stay on track and think 
I’m I making the right choices?
Is this going to hurt my sleeve?
How much is touch?
Is this enough?
If I eat this how will affect me in 2 hours?
Will I regret this after I eat it? 
Can I have a drink now?
How much water have I had today? 

The list is endless and the results vary but there’s a goal I’m focus,on things have to change for the better. Every oz I shed and every inch I lose is a big victory I have come a long way and still have a long way to go.Its a heavy load to carry!

Comments

  1. UnknownAugust 28, 2019 at 9:29 AM

    You go girl! Way to stay committed!

    ReplyDelete
  2. UnknownAugust 28, 2019 at 9:33 AM

    You're doing so well!! Keep it up! It's definitely not an easy journey but I KNOW you can do it! Every single ounce gone is a victory always remember that!! Miss you guys! -Allyson Petersen

    ReplyDelete

Post a Comment

Popular posts from this blog

In the slow lane

It's said that a mother's job is never done no weekends or holidays off. 24/7 all year round. Meetings,Doctor's appointments,school projects,groceries,laundry,meals,and the list goes on.... After years in the fast lane and none stop speeding you get to a point where you run into the slow lane.  No matter how many kisses and snuggles you get it doesn't change the fact that your body is feeling the effects of running on 4 hrs of sleep and the lack of caffeine.No energy left and the house looking like a tornado just crossed through it.Just the thought of the many things that need to be done exhaust you even more. The daily routine becomes a norm and you realize that you have taken the load on yourself and that the people that care for you want to give you a little push and help you carry the load but you don't know how to ask for the help or even let go and accept the help.  How do you let go? How do you ride the slow lane? How do accept a lending  hand?   Lord It'
3 comments
Read more

with a broken heart

4 years ago Huela Marta lost her battle to cancer only 6 months after being diagnosed.I can still remember the day we took her into the Urgent care for a bad toothache she had and being told she had a walking pneumonia,I remember the day she was at the hospital because she wasn't getting better and the oncologist coming in and so very sweetly and caring delivered the big C news.Us having to translate to her what it meant and her nodding her head saying "OK,OK" we could tell in her face she thought she was going to do treatment and be ok.But,we knew that stage 4 at her age of 82 was not looking good. I remember her making the best of those months before she got really sick.I spent the last week with her and help take car of her,she fought to the very end we ate together talked laugh, cried and reminisced on all the good times we had together.  She loved her family seeing us happy made her happy.Time hasn't made her absence any easier when I see my little ones running a
Post a Comment
Read more